Powerplate Pro6 Fitness Training
The Innovative Wellness Center is proud to offer this new unique state of the art piece of equipment to our patients and the community.
The Powerplate Pro6 is a vibration exercise plate. Incorporating vibration during targeted exercise yeilds the following benfits:
- Accelerated Muscle Toning
- Aids in Weight Loss
- Increases Muscle Mass
- Improves Balance and Coordination
- Strengthens Core and Spinal Stability
- Increases Bone Density
- Safe for all Ages
- It's a fun and unique way to get a quick great workout!
Everybody knows the importance of exercise and daily activity. Unfortunately, due to today's society and sedentary lifestyles, obesity and preventable diseases are on the rise.
The benefits of exercise go well beyond just looking good. Exercise has been proven to strengthen joints, improve circulation, increase the function of the immune system, improve brain function, lower cholesterol, reverse heart disease, increase mood, improve sleep, and the list goes on and on!
Many people feel they can no longer exercise due to injury and joint problems, but we will develop a fitness program designed specifically for you. All exercise programs at the Innovative Wellness Center are developed and supervised by the on-site doctor.
Whether your goals are to lose weight or improve the strength and functionality of a joint, we will help you achieve maximum results with minimal risk for injury. This great piece of equipment is utilized in our RestoraDisc Decompression Program.
We offer 30 minute personal Powerplate Personal Training Sessions